How to Choose a Barbell vintage gym barbell

“How on earth can you break a barbell?” That was the question I was asking myself standing in my driveway with, well, a broken barbell… Years ago, when I purchased my first barbell I didn’t put much thought into type or quality. They are just barbells…right? That thinking (or lack thereof) led to my first… Nastavi čitati How to Choose a Barbell vintage gym barbell

Hiring the Nutrition-Fitness Hybrid Pro

What are consumers looking for when they come to your gym or studio? Sure, they want great workouts and access to the latest equipment in a welcoming, fun environment. But above all, they really want to attain their health and fitness goals. At our gym—One on One Fitness in State College, Pennsylvania—we’ve learned that lasting,… Nastavi čitati Hiring the Nutrition-Fitness Hybrid Pro