Taking Care of Your Mental Health in the Fitness Space

I can’t recall a moment during my time working in the fitness industry where I didn’t hate myself. It seems ironic when you think about it. Fitness is supposed to be about health and living your best life possible. Why then, do we find ourselves stressed and anxious rather than inspired? When you’re living in… Nastavi čitati Taking Care of Your Mental Health in the Fitness Space

24 of the world’s most amazing bridges

(CNN) — The Golden Gate Bridge in San Francisco took four years to build, costing $35 million and finally opened in 1937. It has remained one of the engineering world’s most famous poster boys since. But it’s not the only bridge that merits celebration. Here are 23 others (plus San Fran’s Golden Gate) that are… Nastavi čitati 24 of the world’s most amazing bridges

How to Choose a Barbell vintage gym barbell

“How on earth can you break a barbell?” That was the question I was asking myself standing in my driveway with, well, a broken barbell… Years ago, when I purchased my first barbell I didn’t put much thought into type or quality. They are just barbells…right? That thinking (or lack thereof) led to my first… Nastavi čitati How to Choose a Barbell vintage gym barbell

Ahead of Super Bowl, Trump Raises Doubts on Tackle Football for His Son

ATLANTA — Hours before the sport’s biggest game, President Trump joined the growing ranks of parents anxious over tackle football, saying in an interview he “would have a hard time” letting his 12-year-old son play. “I mean, it’s a dangerous sport and I think it’s, I, it’s really tough” if his son wanted to take… Nastavi čitati Ahead of Super Bowl, Trump Raises Doubts on Tackle Football for His Son

Robots will control everything you eat

It starts with a seed. That seed — maybe it’s a tomato seed — gets planted into the ground. Then it grows. And grows. Slowly, the plant pierces through the soil, emerging into the light. Weeks to months later, this seed becomes a plant, waist-high, bearing dozens of ripe tomatoes. Someone picks the fruit and… Nastavi čitati Robots will control everything you eat

Stop Sitting There and Start Boating: Daylight is Burning

I’m sure a lot of you Bay Area folk remember when the BART workers threatened a strike in August 2013. The walkout was avoided, but for an entire day the state of public rail transit across San Francisco was shaky at best. In that dark hour it was Uber who came to the rescue…well, halfway… Nastavi čitati Stop Sitting There and Start Boating: Daylight is Burning

10 Places in Thailand That Backpackers Rarely Visit

Thailand is one of the world’s most popular tourist destinations on the planet receiving an estinated 15.9 million tourists in 2010. Perfect marketed images of tuk-tuks, long-tail boats, glimmering temples and glamorous Thai dancers are what the mind conjures up when someone says Thailand. Living here for two years, I have had the immense pleasure… Nastavi čitati 10 Places in Thailand That Backpackers Rarely Visit

Hiring the Nutrition-Fitness Hybrid Pro

What are consumers looking for when they come to your gym or studio? Sure, they want great workouts and access to the latest equipment in a welcoming, fun environment. But above all, they really want to attain their health and fitness goals. At our gym—One on One Fitness in State College, Pennsylvania—we’ve learned that lasting,… Nastavi čitati Hiring the Nutrition-Fitness Hybrid Pro

Sports court delays Caster Semenya verdict until April

LAUSANNE: The Court of Arbitration for Sport said Thursday that it was delaying until next month its ruling on a challenge filed by South African double Olympic champion Caster Semenya against the IAAF. A decision in the controversial case had been due next week, but the world’s top sport court said it would not issue… Nastavi čitati Sports court delays Caster Semenya verdict until April